Sports & Recreation

Monday, January 22 2018
  • Public Swimming & Aqua Fitness

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Monday, January 22 2018 @ 8:00 am

    8am - 8:55am (Lane Swim)
    9am - 9:55am (Adult Swim)
    10am - 10:55am (*Aquacise & Deep Water Aquacise)
    11:15am - 12pm (**AquaTherapy)
    12pm - 1:25pm (Parent & Tot Swim)
    1:30pm - 2:25pm (***Aqua Zumba®)
    7:30pm - 8:25pm (Family Swim)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3906

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. *Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.

    **AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    ***Aqua Zumba® blends the Zumba® philosophy with water resistance and makes for a perfect low impact and fun exercise.


  • Public Swimming & Aqua Fitness

    Gatchell Pool, 43 Irving, Sudbury, ON
    Monday, January 22 2018 @ 9:00 am

    9am - 9:55am (Public Swim)
    11am - 11:55am (*Aquacise)
    12pm - 12:55pm (Adult Swim)
    7:30pm - 8:25pm (*Aquacise)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3905

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Adult Swimming & Aqua Fitness

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Monday, January 22 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*AquaTherapy)
    11am - 11:45am (*AquaTherapy)
    12pm - 12:55pm (Adult Swim 18+)
    1pm - 1:45pm (**Parent & Tot Aquacise)
    2pm - 2:45pm (*AquaTherapy)
    6:30pm - 7:15pm (***Aquacise)
    7:30pm - 8:15pm (***Aquacise)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3907

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Parent & Tot Aquacise is designed to help parents maintain fitness as they exercise with their baby (6 - 18 months). Classes combine music, movement, water play, functional exercise and parent-child bonding time.

    ***Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Adult Swimming & Aqua Fitness

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Monday, January 22 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*Aquacise & **Deep Water Aquacise)
    12pm - 12:55pm (Adult Swim 18+)
    1pm - 1:45pm (*Aquacise)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3909

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.

    **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • VON SMART: Functional Fitness

    New Sudbury Library, 1346 Lasalle, Sudbury, ON
    Monday, January 22 2018 @ 10:00 am

    The Victorian Order of Nurses (VON) is dedicated to providing group exercise classes for community members 55+. There is no cost to participate and exercises can be modified for different ability levels to help improve mobility, increase strength & flexibility and to help adults 55+ maintain independence.

    Wheelchair Accessible
    Parking Available

    (705) 688-3952


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Monday, January 22 2018 @ 11:30 am

    Swim times:
    11:30am - 1pm
    3pm - 5pm
    8pm - 10pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573


  • Public Swimming & Aqua Fitness

    Onaping Pool, 2 Hillside, Onaping, ON
    Monday, January 22 2018 @ 12:30 pm

    12:30pm - 1:15pm (*Aquacise)
    1:30pm - 2:25pm (Family Swim)
    2:30pm - 3:25pm (Adult Swim 18+)
    3:30pm - 4:25pm (Public Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3908

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Boxing Classes

    Top Glove Boxing, 19 Regent, Sudbury, ON
    Monday, January 22 2018 @ 5:30 pm - 8:30 pm

    5:30pm - 7:30pm
    Regular Classes - ​Programs for beginners/recreational individuals and competitive athletes. Boxers are divided into their skill levels to train.
    Drop In - $15/class
    First Month $200 - Includes quality boxing gloves, handwraps, skipping rope, and Boxing Ontario Membership (insurance). Following months - $80/month

    7:30pm - 8:30pm
    40 and Over Boxing Classes - Male & Female Boxing for The Fit of it. Non Contact
    55$/month membership
    80$ for Starter Kit ​(Gloves, hand wraps, skipping rope)

    Gord Apolloni
    (705) 561-7215
    www.topglove.ca


Tuesday, January 23 2018
  • Public Swimming & Aqua Fitness

    Gatchell Pool, 43 Irving, Sudbury, ON
    Tuesday, January 23 2018 @ 6:30 am

    6:30am - 7:25am (Lane Swim)
    9am - 9:55am (Public Swim)
    11am - 11:55am (*AquaTherapy)
    12pm - 12:55pm (Adult Swim)
    1pm - 1:55pm (**Deep Water Aquacise)
    2pm - 2:55pm (*AquaTherapy)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3905

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swimming & Aqua Fitness

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Tuesday, January 23 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    12pm - 12:55pm (Family Swim)
    2pm - 2:45pm (*Aquacise)
    7pm - 7:55pm (Special Needs Swim)
    8pm - 8:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3907

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Public Swimming & Aqua Fitness

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Tuesday, January 23 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*AquaTherapy)
    11am - 11:55am (Public Swim)
    12pm - 1:25pm (Adult Swim 18+)
    7pm - 7:45pm (**Aquacise & Deep Water Aquacise)
    8pm - 8:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3909

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swimming & Aqua Fitness

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Tuesday, January 23 2018 @ 9:00 am

    9am - 9:55am (Lane Swim)
    11am - 11:45am (*Parent & Tot Aquacise)
    12pm - 12:55pm (Public Swim)
    1pm - 1:55pm (**Aquacise & Deep Water Aquacise)
    8pm - 8:45pm (**Aquacise & Deep Water Aquacise)
    8:45pm - 9:25pm (Lane Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3906

    *Parent & Tot Aquacise is designed to help parents maintain fitness as they exercise with their baby (6 - 18 months). Classes combine music, movement, water play, functional exercise and parent-child bonding time.

    **Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swimming & Aqua Fitness

    Onaping Pool, 2 Hillside, Onaping, ON
    Tuesday, January 23 2018 @ 2:30 pm

    2:30pm - 3:15pm (*AquaTherapy)
    3:30pm - 4:25pm (Public Swim)
    7pm - 7:55pm (Public Swim)
    8pm - 8:45pm (**Aquatic Boot Camp)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3908

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Aquatic Boot Camp will push you to your limit and challenge you with some high and low impact strength moves. Pool noodles and other aquatic equipment are used to ensure a full body workout.


  • Boxing Classes

    Top Glove Boxing, 19 Regent, Sudbury, ON
    Tuesday, January 23 2018 @ 5:30 pm - 8:30 pm

    5:30pm - 7:30pm
    Regular Classes - ​Programs for beginners/recreational individuals and competitive athletes. Boxers are divided into their skill levels to train.
    Drop In: $15/class
    First Month $200 - Includes quality boxing gloves, handwraps, skipping rope, and Boxing Ontario Membership (insurance). Following months - $80/month

    7:30pm - 8:30pm
    Women Only Boxing Classes - Come sweat and support each other. ​Workout in a Non Contact Class. Facilitated by National Golden Gloves Champion, Top Gloves own Jessica Brugess.
    Drop In: $15/class
    13 sessions for $100

    Gord Apolloni
    (705) 561-7215
    www.topglove.ca


  • Intro to Climbing (Course)

    ARC Climbing, 1981 Old Burwash Road, Sudbury, ON
    Tuesday, January 23 2018 @ 6:00 pm - 8:00 pm

    Learn the basics of how to put on a harness, tie-in to the rope systems and safely belay your partner.

    Participants must be 14 years or older.

    What to Expect
    The course will run about 2 hours with hands on-learning that will including climbing. You should budget extra time after the course to allow yourself practice what you have learned. Please arrive 15 minutes early to allow us to process you through and get you setup to allow the classes to start on time.

    What to Bring
    You should come dressed for an atheltic endeavor. Shorts or comfortable pants are recommended. We will provide climbing shoes, a harness and all other climbing equipment needed. A water bottle is also recommended.

    $50 - This course now includes our 1 month all access climbing and yoga intro membership and includes all of your climbing rental gear.

    (705) 222-8464
    arcclimbing.ca


  • Zumba Fitness Class

    École Jeanne-Sauvé, 300 Van Horne, Sudbury, ON
    Tuesday, January 23 2018 @ 6:00 pm - 7:00 pm

    Zumba® is an easy to learn and super fun workout. It fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    IT’S THE BEST PARTY AROUND!

    Drop in 10$

    ZSudbury
    Carla or Peter
    (705) 919-0972


Wednesday, January 24 2018
  • Public Swimming & Aqua Fitness

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Wednesday, January 24 2018 @ 8:00 am

    8am - 8:55am (Lane Swim)
    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*Aquacise & Deep Water Aquacise)
    11:15am - 12pm (**AquaTherapy)
    12pm - 1:25pm (Parent & Tot Swim)
    1:30pm - 2:25pm (***Aqua Zumba®)
    7:30pm - 8:25pm (Public Swim)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3906

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. *Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.

    **AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    ***Aqua Zumba® blends the Zumba® philosophy with water resistance and makes for a perfect low impact and fun exercise.


  • Public Swimming & Aqua Fitness

    Gatchell Pool, 43 Irving, Sudbury, ON
    Wednesday, January 24 2018 @ 9:00 am

    9am - 9:55am (Public Swim)
    11am - 11:55am (*Aquacise Fitness)
    12pm - 12:55pm (Adult Swim)
    1pm - 1:55pm (Women Only / Mommy & Tot Swim)
    2pm - 2:55pm (Family Swim)
    6:30pm - 7:25pm (Public Swim)
    7:30pm - 8:25pm (*Aquacise Fitness)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13

    (705) 688-3905

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. No registration required.


  • Adult Swimming & Aqua Fitness

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Wednesday, January 24 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*AquaTherapy)
    11am - 11:45am (*AquaTherapy)
    12pm - 12:55pm (Adult Swim 18+)
    2pm - 2:45pm (*AquaTherapy)
    6:30pm - 7:15pm (**Aquacise)
    7:30pm - 8:15pm (**Aquacise)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3907

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Public Swimming & Aqua Fitness

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Wednesday, January 24 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*Aquacise & **Deep Water Aquacise)
    11am - 11:55am (Public & Special Needs Swim)
    12pm - 12:55pm (Adult Swim 18+)
    1pm - 1:45pm (*Aquacise)
    7pm - 7:55pm (Lane Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3909

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.

    **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Wednesday, January 24 2018 @ 11:30 am

    Swim times:
    11:30am - 1pm
    3pm - 5pm
    8pm - 10pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573


  • Public Swimming & Aqua Fitness

    Onaping Pool, 2 Hillside, Onaping, ON
    Wednesday, January 24 2018 @ 12:30 pm

    12:30pm - 1:15pm (*Aquacise)
    1:30pm - 2:25pm (Family Swim)
    2:30pm - 3:25pm (Adult Swim 18+)
    3:30pm - 4:25pm (Public Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3908

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • XPLR: Minnow Lake Water Tank Hill Top

    All Nations Church, 414 St Raphael, Sudbury, ON
    Wednesday, January 24 2018 @ 1:00 pm - 1:00 pm

    * Difficulty: moderate to advanced
    * Distance: 4-6km
    * Attire: Please dress in accordance to the weather and in layers, with
    water and snacks on hand.
    * Equipment: Good boots and long-sleeved clothing. Some bushwhacking
    required. Walking poles welcome.
    * Description: A hike with Albert from All Nation's church to the water
    tank lookout for a chance to spot some majestic trees and curious
    animals! (Gorgeous view guaranteed - you can see as far as Killarney
    from the lookout!)


  • Boxing Classes

    Top Glove Boxing, 19 Regent, Sudbury, ON
    Wednesday, January 24 2018 @ 5:30 pm - 8:30 pm

    5:30pm - 7:30pm
    Regular Classes - ​Programs for beginners/recreational individuals and competitive athletes. Boxers are divided into their skill levels to train.
    Drop In - $15/class
    First Month $200 - Includes quality boxing gloves, handwraps, skipping rope, and Boxing Ontario Membership (insurance). Following months - $80/month

    7:30pm - 8:30pm
    40 and Over Boxing Classes - Male & Female Boxing for The Fit of it. Non Contact
    55$/month membership
    80$ for Starter Kit ​(Gloves, hand wraps, skipping rope)

    Gord Apolloni
    (705) 561-7215
    www.topglove.ca


  • College Volleyball - Boreal vs Cambrian

    College Boreal, Sudbury, ON P3C 5R2, Canada
    Wednesday, January 24 2018 @ 6:00 pm

    Women play first! The Mens volleyball game starts 2 hours after the time listed above.

    All are welcome!

    (705) 521-6005


Thursday, January 25 2018
  • Public Swimming & Aqua Fitness

    Gatchell Pool, 43 Irving, Sudbury, ON
    Thursday, January 25 2018 @ 6:30 am

    6:30am - 7:25am (Lane Swim)
    9am - 9:55am (Public Swim)
    11am - 11:55am (*AquaTherapy)
    12pm - 12:55pm (Adult Swim)
    1pm - 1:55pm (**Deep Water Aquacise)
    2pm - 2:55pm (*AquaTherapy)
    7:30pm - 8:25pm (Family Swim)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3905

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swimming & Aqua Fitness

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Thursday, January 25 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    12pm - 12:55pm (Family Swim)
    2pm - 2:45pm (*Aquacise)
    6:30pm - 7:15pm (*Aquacise)
    7:30pm - 8:15pm (*Aquacise)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3907

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Adult Swimming & Aqua Fitness

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Thursday, January 25 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*AquaTherapy)
    12pm - 1:25pm (Adult Swim 18+)
    7pm - 7:45pm (**Aquacise & Deep Water Aquacise)
    8pm - 8:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3909

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swimming & Aqua Fitness

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Thursday, January 25 2018 @ 9:00 am

    9am - 9:55am (Lane Swim)
    12pm - 12:55pm (Public Swim)
    1pm - 1:55pm (*Aquacise & Deep Water Aquacise)
    7pm - 7:55pm (Family Swim)
    8pm - 8:45pm (*Aquacise & Deep Water Aquacise)
    8:45pm - 9:25pm (Lane Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3906

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. *Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Thursday, January 25 2018 @ 11:30 am - 1:00 pm

    Swim time:
    11:30am - 1pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573


  • Public Swimming & Aqua Fitness

    Onaping Pool, 2 Hillside, Onaping, ON
    Thursday, January 25 2018 @ 2:30 pm

    2:30pm - 3:15pm (*AquaTherapy)
    3:30pm - 4:25pm (Public Swim)
    6pm - 6:45pm (**Aquacise)
    7pm - 7:55pm (Public Swim)
    8pm - 8:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3908

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Boxing Classes

    Top Glove Boxing, 19 Regent, Sudbury, ON
    Thursday, January 25 2018 @ 5:30 pm - 8:30 pm

    5:30pm - 7:30pm
    Regular Classes - ​Programs for beginners/recreational individuals and competitive athletes. Boxers are divided into their skill levels to train.
    Drop In: $15/class
    First Month $200 - Includes quality boxing gloves, handwraps, skipping rope, and Boxing Ontario Membership (insurance). Following months - $80/month

    7:30pm - 8:30pm
    Women Only Boxing Classes - Come sweat and support each other. ​Workout in a Non Contact Class. Facilitated by National Golden Gloves Champion, Top Gloves own Jessica Brugess.
    Drop In: $15/class
    13 sessions for $100

    Gord Apolloni
    (705) 561-7215
    www.topglove.ca


  • Intro to Climbing (Course)

    ARC Climbing, 1981 Old Burwash Road, Sudbury, ON
    Thursday, January 25 2018 @ 6:00 pm - 8:00 pm

    Learn the basics of how to put on a harness, tie-in to the rope systems and safely belay your partner.

    Participants must be 14 years or older.

    What to Expect
    The course will run about 2 hours with hands on-learning that will including climbing. You should budget extra time after the course to allow yourself practice what you have learned. Please arrive 15 minutes early to allow us to process you through and get you setup to allow the classes to start on time.

    What to Bring
    You should come dressed for an atheltic endeavor. Shorts or comfortable pants are recommended. We will provide climbing shoes, a harness and all other climbing equipment needed. A water bottle is also recommended.

    $50 - This course now includes our 1 month all access climbing and yoga intro membership and includes all of your climbing rental gear.

    (705) 222-8464
    arcclimbing.ca


  • Zumba Fitness Class

    École Jeanne-Sauvé, 300 Van Horne, Sudbury, ON
    Thursday, January 25 2018 @ 6:00 pm - 7:00 pm

    Zumba® is an easy to learn and super fun workout. It fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    IT’S THE BEST PARTY AROUND!

    Drop in 10$

    ZSudbury
    Carla or Peter
    (705) 919-0972


  • NFL at Boston Pizza

    Boston Pizza, 120 Donna, Sudbury, ON
    Thursday, January 25 2018 @ 7:00 pm

    You Pick Em' Contest where you can win weekly and monthly prizes.

    (705) 524-8886


  • Junior A Hockey - Rayside Balfour Canadians vs Espanola

    Chelmsford Arena, 215 Edward, Chelmsford, ON
    Thursday, January 25 2018 @ 7:00 pm

    Fast paced hockey action! Ages 16 - 20, this league is where scouts find future OHL & NHL stars.

    Tickets:
    $10 Adults
    $8 Seniors
    $6 Students
    Free under 9 years old

    Phone: 705-688-3925


Friday, January 26 2018
  • Public Swimming & Aqua Fitness

    Gatchell Pool, 43 Irving, Sudbury, ON
    Friday, January 26 2018 @ 8:00 am

    8am - 9am (Lane Swim)
    9am - 9:55am (Public Swim)
    11am - 11:55am (*Aquacise)
    12pm - 12:55pm (Adult Swim)
    6:30pm - 7:25pm (Family Swim)
    7:30pm - 8:25pm (Public Swim)
    8:30pm - 9:25pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13

    (705) 688-3905

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age. No registration required.


  • Public Swimming & Aqua Fitness

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Friday, January 26 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*AquaTherapy)
    11am - 11:45am (*AquaTherapy)
    12pm - 12:55pm (Adult Swim 18+)
    1pm - 1:45pm (**Parent & Tot Aquacise)
    2pm - 2:45pm (*AquaTherapy)
    6:30pm - 7:55pm (Public Swim)
    8pm - 8:45pm (***Aquacise)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3907

    *AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.

    **Parent & Tot Aquacise is designed to help parents maintain fitness as they exercise with their baby (6 - 18 months). Classes combine music, movement, water play, functional exercise and parent-child bonding time.

    ***Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Public Swimming & Aqua Fitness

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Friday, January 26 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    10am - 10:45am (*Aquacise & **Deep Water Aquacise)
    11am - 11:45am (***AquaTherapy)
    12pm - 12:55pm (Adult Swim 18+)
    1pm - 1:45pm (*Aquacise)
    6:30pm - 7:55pm (Public Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3909

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.

    **Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.

    ***AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.


  • Public Swimming & Aqua Fitness

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Friday, January 26 2018 @ 9:00 am

    9am - 9:55am (Adult Swim 18+)
    11am - 11:45am (*Deep Water Aquacise)
    11:15am - 12pm (**AquaTherapy)
    12pm - 12:55pm (Parent & Tot Swim)
    6pm - 7:25pm (Family Swim)
    8:30pm - 9:25pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3906

    *Deep Water Aquacise is a full body intense workout in the deep end, while wearing a flotation belt.

    **AquaTherapy is a slow therapeutic exercise class focusing on range of movement, stretching, muscle strengthening, and physical rehabilitation.


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Friday, January 26 2018 @ 11:30 am

    Swim times:
    11:30am - 1pm
    3pm - 5pm
    8pm - 10pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573


  • XPLR: Lunchtime Hike

    Tom Davies courtyard, 200 Brady, Sudbury, ON
    Friday, January 26 2018 @ 12:05 pm - 12:55 pm

    Come get some fresh air with us!
    * Speed & terrain: moderate (be prepared to walk partly on sidewalks,
    partly on trails)
    * Distance: roughly 2.5-3km (flexible)
    * Approx duration: 45min
    * Description: A lunchtime trek to boost your productivity or simply
    break up the day!

    - Meeting location: For the duration of the construction at Tom
    Davies Courtyard, please meet at the entrance at the corner of
    Paris and Larch

    Make sure to dress appropriately, in layers & to wear good walking boots.
    Hiking poles welcome.


  • Public Swimming & Aqua Fitness

    Onaping Pool, 2 Hillside, Onaping, ON
    Friday, January 26 2018 @ 2:30 pm

    2:30pm - 3:15pm (*Aquacise)
    3:30pm - 4:25pm (Public Swim)
    6pm - 6:55pm (Family Swim)
    7pm - 7:55pm (Public Swim)
    8pm - 8:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11
    Aqua Fitness $13 (No registration required)

    (705) 688-3908

    *Aquacise is an instructor-led, low-impact program in the shallow end that provides a full body workout for people of any age.


  • Boxing Classes

    Top Glove Boxing, 19 Regent, Sudbury, ON
    Friday, January 26 2018 @ 5:30 pm - 7:30 pm

    ​Programs for beginners/recreational individuals and competitive athletes. Boxers are divided into their skill levels to train.

    Drop In - $15/class
    First Month $200 - Includes quality boxing gloves, handwraps, skipping rope, and Boxing Ontario Membership (insurance). Following months - $80/month.

    Gord Apolloni
    (705) 561-7215
    www.topglove.ca


  • OHL Hockey - Sudbury Wolves vs Barrie

    Sudbury Arena, 240 Elgin St, Sudbury, ON P3E 3N6, Canada
    Friday, January 26 2018 @ 7:00 pm

    Tickets Box Office
    (705) 671-2489


  • Varsity Hockey - LU Voyageurs vs Kingston

    Gerry McCrory Countryside Sports Complex, 235 Countryside Dr, Sudbury, ON P3A 5A2, Canada
    Friday, January 26 2018 @ 7:30 pm

    Fast action Varsity Hockey game!

    Ticket prices
    $10 - Adult
    $7.50 - Alumni, Seniors (65+) & Youth (elementary & high school students)
    $5 - LU Student with valid student card
    $0 - Under 4 (no seat assigned)

    Laurentian Voyageurs
    (705) 675-1151


Saturday, January 27 2018
  • Adult Swimming

    Onaping Pool, 2 Hillside, Onaping, ON
    Saturday, January 27 2018 @ 12:00 pm

    12pm - 12:55pm (Adult Swim 18+)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3908


  • Public Swimming

    Gatchell Pool, 43 Irving, Sudbury, ON
    Saturday, January 27 2018 @ 1:00 pm

    1pm - 2:25pm (Family Swim)
    4pm - 4:55pm (Adult Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3905


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Saturday, January 27 2018 @ 1:00 pm

    Swim times:
    1pm - 3pm
    6:30pm - 8:30pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573

    * We recommend calling ahead on weekends as special events may cause cancellations


  • AAA Major Bantam Hockey - Nickel City vs Sault Ste Marie

    Chelmsford Arena, 215 Edward Ave, Chelmsford, ON P3L 1M6
    Saturday, January 27 2018 @ 3:00 pm

    Fast action hockey game!

    Northern Ontario AAA Hockey League


  • Intro to Climbing (Course)

    ARC Climbing, 1981 Old Burwash Road, Sudbury, ON
    Saturday, January 27 2018 @ 4:00 pm - 6:00 pm

    Learn the basics of how to put on a harness, tie-in to the rope systems and safely belay your partner.

    Participants must be 14 years or older.

    What to Expect
    The course will run about 2 hours with hands on-learning that will including climbing. You should budget extra time after the course to allow yourself practice what you have learned. Please arrive 15 minutes early to allow us to process you through and get you setup to allow the classes to start on time.

    What to Bring
    You should come dressed for an atheltic endeavor. Shorts or comfortable pants are recommended. We will provide climbing shoes, a harness and all other climbing equipment needed. A water bottle is also recommended.

    $50 - This course now includes our 1 month all access climbing and yoga intro membership and includes all of your climbing rental gear.

    (705) 222-8464
    arcclimbing.ca


  • Public Swimming

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Saturday, January 27 2018 @ 6:00 pm

    6pm - 7:25pm (Public Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3906


  • OHL Hockey - Sudbury Wolves vs Niagara

    Sudbury Arena, 240 Elgin St, Sudbury, ON P3E 3N6, Canada
    Saturday, January 27 2018 @ 7:00 pm

    Tickets Box Office
    (705) 671-2489


  • Varsity Hockey - LU Voyageurs vs Queen's

    Gerry McCrory Countryside Sports Complex, 235 Countryside Dr, Sudbury, ON P3A 5A2, Canada
    Saturday, January 27 2018 @ 7:30 pm

    Fast action Varsity Hockey game!

    Ticket prices
    $10 - Adult
    $7.50 - Alumni, Seniors (65+) & Youth (elementary & high school students)
    $5 - LU Student with valid student card
    $0 - Under 4 (no seat assigned)

    Laurentian Voyageurs
    (705) 675-1151


Sunday, January 28 2018
  • AAA Major Bantam Hockey - Nickel City vs Sault Ste Marie

    Chelmsford Arena, 215 Edward Ave, Chelmsford, ON P3L 1M6
    Sunday, January 28 2018 @ 10:00 am

    Fast action hockey game!

    Northern Ontario AAA Hockey League


  • Public Swimming

    Howard Armstrong Pool, 4040 Elmview, Hanmer, ON
    Sunday, January 28 2018 @ 10:00 am

    10am - 10:55am (Lane Swim)
    1pm - 2:25pm (Public Swim)
    2:30pm - 3:25pm (Family Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3906


  • Public Swimming

    Nickel District Pool, 1940 Hawthorne, Sudbury, ON
    Sunday, January 28 2018 @ 1:00 pm

    1pm - 2:25pm (Public Swim)
    2:30pm - 3:55pm (Family Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3907


  • Public Swimming

    RG Dow Pool, 38 Veterans, Copper Cliff, ON
    Sunday, January 28 2018 @ 1:00 pm

    1pm - 2:25pm (Family Swim)
    2:30pm - 3:55pm (Public Swim)

    Kids & Seniors $4
    Adults $5.50
    Family $11

    (705) 688-3909


  • Public Swim

    Laurentian Pool, 32 Athletic Building Road, Sudbury, ON
    Sunday, January 28 2018 @ 1:00 pm

    Swim times:
    1pm - 3pm
    6:30pm - 8:30pm

    Kids $7.50
    Adults $10
    Family $19.75

    (705) 673-6573

    * We recommend calling ahead on weekends as special events may cause cancellations


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